Marcus Karlsson v20:00/2:00r...8 SkiErg

17,758

Meters

1:15:00.0

Time

2:06.7

Pace

1137

Calories

Rest Distance670
Rest Time14:00.0
Overall Distance18,428
Overall Time1:29:00.0
Average Watts172
Calories Per Hour892
Stroke Rate57
Stroke Count4447
Drag Factor103

December 28, 2025 18:09:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 17,758 2:06.7 172 892 57
20:00.0 4,469 2:14.2 145 797 62
r: 2:00 58
5:00.0 1,310 1:54.5 233 1102 63
r: 2:00 39
5:00.0 1,301 1:55.2 228 1085 57
r: 2:00 110
5:00.0 1,301 1:55.2 228 1085 56
r: 2:00 164
5:00.0 1,301 1:55.2 228 1085 54
r: 2:00 135
5:00.0 1,288 1:56.4 222 1062 55
r: 2:00 140
5:00.0 1,272 1:57.9 213 1034 53
r: 2:00 24
25:00.0 5,516 2:15.9 139 779 55
r670

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Workout Graph

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