Marcus Karlsson v18:00/2:00r...12 SkiErg
16,378
Meters
1:08:00.0
Time
2:04.5
Pace
1052
Calories
| Rest Distance | 1,795 |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 18,173 |
| Overall Time | 1:30:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 55 |
| Stroke Count | 4177 |
| Drag Factor | 125 |
December 31, 2025 14:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.0 | 16,378 | 2:04.5 | 181 | 923 | 55 | |
| 18:00.0 | 4,106 | 2:11.5 | 154 | 829 | 61 | |
| r: 2:00 | 94 | |||||
| 3:00.0 | 807 | 1:51.5 | 252 | 1168 | 59 | |
| r: 2:00 | 95 | |||||
| 3:00.0 | 782 | 1:55.0 | 230 | 1090 | 56 | |
| r: 2:00 | 51 | |||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 54 | |
| r: 2:00 | 222 | |||||
| 3:00.0 | 771 | 1:56.7 | 220 | 1057 | 50 | |
| r: 2:00 | 239 | |||||
| 3:00.0 | 771 | 1:56.7 | 220 | 1057 | 53 | |
| r: 2:00 | 177 | |||||
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 60 | |
| r: 2:00 | 193 | |||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 54 | |
| r: 2:00 | 229 | |||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 52 | |
| r: 2:00 | 164 | |||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 53 | |
| r: 2:00 | 206 | |||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 58 | |
| r: 2:00 | 125 | |||||
| 20:00.0 | 4,555 | 2:11.7 | 153 | 827 | 52 | |
| r1,795 |
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Workout Graph
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