Marcus Karlsson v15:00/1:00r...7 SkiErg
13,160
Meters
55:00.0
Time
2:05.3
Pace
844
Calories
| Rest Distance | 833 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,993 |
| Overall Time | 1:07:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 58 |
| Stroke Count | 3375 |
| Drag Factor | 103 |
January 07, 2026 22:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 13,160 | 2:05.3 | 178 | 911 | 58 | |
| 15:00.0 | 3,425 | 2:11.3 | 154 | 831 | 65 | |
| r: 1:00 | 36 | |||||
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 59 | |
| r: 2:00 | 184 | |||||
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 55 | |
| r: 2:00 | 99 | |||||
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 54 | |
| r: 2:00 | 192 | |||||
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 55 | |
| r: 2:00 | 58 | |||||
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 59 | |
| r: 2:00 | 105 | |||||
| 15:00.0 | 3,308 | 2:16.0 | 139 | 778 | 54 | |
| r: 1:00 | 159 | |||||
| r833 |
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Workout Graph
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