Marcus Karlsson v15:00/2:00r...8 SkiErg
14,475
Meters
1:00:00.0
Time
2:04.3
Pace
935
Calories
| Rest Distance | 1,727 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 16,202 |
| Overall Time | 1:14:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 57 |
| Stroke Count | 3873 |
| Drag Factor | 118 |
January 21, 2026 18:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,475 | 2:04.3 | 182 | 935 | 57 | |
| 15:00.0 | 3,363 | 2:13.8 | 146 | 804 | 63 | |
| r: 2:00 | 196 | |||||
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 56 | |
| r: 2:00 | 234 | |||||
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 53 | |
| r: 2:00 | 303 | |||||
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1092 | 54 | |
| r: 2:00 | 247 | |||||
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1056 | 58 | |
| r: 2:00 | 256 | |||||
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 56 | |
| r: 2:00 | 245 | |||||
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 53 | |
| r: 2:00 | 246 | |||||
| 15:00.0 | 3,352 | 2:14.2 | 145 | 796 | 58 | |
| r1,727 |
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Workout Graph
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