Sébastien Caubriere 5000m row
5,000
Meters
21:38.4
Time
2:09.8
Pace
304
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 620 |
| Drag Factor | 110 |
November 07, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.4 | 5,000 | 2:09.8 | 160 | 850 | 28 | 155 |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 29 | 139 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 849 | 29 | 150 |
| 4:18.2 | 3,000 | 2:09.1 | 163 | 859 | 28 | 157 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 853 | 29 | 162 |
| 4:18.7 | 5,000 | 2:09.3 | 162 | 856 | 29 | 171 |
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Workout Graph
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