Sébastien Caubriere 40:11 row
8,394
Meters
40:11.4
Time
2:23.6
Pace
471
Calories
178
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
| Drag Factor | 108 |
January 22, 2026 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:11.4 | 8,394 | 2:23.6 | 118 | 706 | 471 | 24 | 178 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 26 | 172 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 27 | 185 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 26 | 176 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 27 | 185 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 26 | 176 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 | 182 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 55 | 26 | 171 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 27 | 178 |
| 40:11.4 | 32 | 2:58.1 | 62 | 513 | 1 | 12 | 178 |
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Workout Graph
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