Sébastien Caubriere 45:23 row
10,028
Meters
45:23.3
Time
2:15.7
Pace
586
Calories
162
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 1420 |
| Drag Factor | 111 |
March 13, 2026 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:23.3 | 10,028 | 2:15.7 | 140 | 774 | 586 | 28 | 162 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 30 | 151 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 29 | 162 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 29 | 167 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 29 | 171 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 28 | 162 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 28 | 167 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 28 | 154 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 | 161 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 28 | 165 |
| 45:23.3 | 81 | 2:23.8 | 118 | 618 | 4 | 23 | 165 |
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Workout Graph
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