Sébastien Caubriere 30:05 row
6,018
Meters
30:05.6
Time
2:30.0
Pace
327
Calories
176
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 750 |
| Drag Factor | 0 |
August 14, 2026 18:48:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.6 | 6,018 | 2:30.0 | 104 | 651 | 327 | 21 | 176 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 | 162 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 | 176 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 | 179 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 25 | 183 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 25 | 181 |
| 30:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 25 | 180 |
| 30:05.6 | 9 | 5:11.1 | 12 | 340 | 0 | 0 | 181 |
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Workout Graph
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