Sébastien Caubriere 30:08 row
6,127
Meters
30:08.0
Time
2:27.5
Pace
336
Calories
172
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 889 |
| Drag Factor | 107 |
August 18, 2026 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.0 | 6,127 | 2:27.5 | 109 | 669 | 336 | 25 | 172 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 | 157 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 26 | 177 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 672 | 56 | 25 | 177 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 25 | 177 |
| 25:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 25 | 174 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 | 173 |
| 30:08.0 | 18 | 3:42.2 | 32 | 409 | 0 | 10 | 174 |
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Workout Graph
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