Sébastien Caubriere 30:06 row
5,993
Meters
30:06.4
Time
2:30.7
Pace
323
Calories
149
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 815 |
| Drag Factor | 114 |
March 04, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 5,993 | 2:30.7 | 102 | 651 | 21 | 149 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 23 | 121 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 23 | 140 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 | 150 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 | 154 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 | 159 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 | 159 |
| 30:06.4 | 19 | 2:48.4 | 73 | 552 | 9 | 160 |
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Workout Graph
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