Sébastien Caubriere 30:07 row
6,029
Meters
30:07.3
Time
2:29.8
Pace
328
Calories
150
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 819 |
| Drag Factor | 113 |
March 05, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,029 | 2:29.8 | 104 | 657 | 21 | 150 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 128 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 23 | 137 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 | 152 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 | 156 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 160 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 23 | 159 |
| 30:07.2 | 21 | 2:51.4 | 69 | 539 | 8 | 158 |
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Workout Graph
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