Sébastien Caubriere 30:06 row
6,018
Meters
30:06.0
Time
2:30.0
Pace
326
Calories
153
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 829 |
| Drag Factor | 111 |
March 08, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,018 | 2:30.0 | 104 | 656 | 23 | 153 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 113 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 155 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 | 162 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 23 | 158 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 23 | 166 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 23 | 169 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.