Sébastien Caubriere 30:07 row
6,254
Meters
30:07.2
Time
2:24.4
Pace
348
Calories
145
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 816 |
| Drag Factor | 112 |
March 16, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,254 | 2:24.4 | 116 | 699 | 21 | 145 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | 127 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 | 134 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 | 140 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 | 148 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 | 150 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 158 |
| 30:07.2 | 21 | 2:51.4 | 69 | 539 | 8 | 158 |
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Workout Graph
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