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Nathan Kent 10000m row

10,000

Meters

44:57.7

Time

2:14.8

Pace

587

Calories

Average Watts143
Calories Per Hour790
Stroke Rate25
Stroke Count1158
Drag Factor220

April 03, 2025 18:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:57.7 10,000 2:14.8 143 790 587 25
2:21.0 500 2:21.0 125 729 28 25
2:14.2 1,000 2:14.2 145 798 29 26
2:13.9 1,500 2:13.9 146 801 29 26
2:01.4 2,000 2:01.4 196 973 32 28
2:24.9 2,500 2:24.9 115 695 28 26
2:03.0 3,000 2:03.0 188 947 32 28
2:25.8 3,500 2:25.8 113 688 27 24
2:02.5 4,000 2:02.5 190 955 32 27
2:28.9 4,500 2:28.9 106 664 27 23
2:06.2 5,000 2:06.2 174 899 31 26
2:30.6 5,500 2:30.6 102 652 27 25
2:06.6 6,000 2:06.6 172 893 31 26
2:28.4 6,500 2:28.4 107 668 27 24
2:05.2 7,000 2:05.2 178 913 31 27
2:27.0 7,500 2:27.0 110 679 27 24
2:06.3 8,000 2:06.3 174 897 31 27
2:28.8 8,500 2:28.8 106 665 27 24
2:08.9 9,000 2:08.9 163 862 30 26
2:13.2 9,500 2:13.2 148 809 29 26
2:01.0 10,000 2:01.0 198 979 32 29

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Workout Graph

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