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Nathan Kent 10000m row

10,000

Meters

44:37.6

Time

2:13.8

Pace

591

Calories

Average Watts146
Calories Per Hour801
Stroke Rate26
Stroke Count1170
Drag Factor222

April 05, 2025 09:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:37.6 10,000 2:13.8 146 801 26
2:19.0 500 2:19.0 130 748 25
2:12.4 1,000 2:12.4 151 818 27
2:10.4 1,500 2:10.4 158 843 28
2:04.2 2,000 2:04.2 183 928 28
2:12.7 2,500 2:12.7 150 815 27
2:05.3 3,000 2:05.3 178 912 27
2:21.7 3,500 2:21.7 123 723 26
2:05.4 4,000 2:05.4 177 910 27
2:26.5 4,500 2:26.5 111 683 25
2:06.0 5,000 2:06.0 175 902 28
2:21.4 5,500 2:21.4 124 726 24
2:07.6 6,000 2:07.6 168 879 27
2:27.8 6,500 2:27.8 108 673 25
2:08.0 7,000 2:08.0 167 874 26
2:28.3 7,500 2:28.3 107 669 24
2:09.1 8,000 2:09.1 163 859 26
2:29.6 8,500 2:29.6 105 659 24
2:10.5 9,000 2:10.5 157 841 26
2:13.4 9,500 2:13.4 147 807 26
1:58.3 10,000 1:58.3 211 1027 31

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Workout Graph

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