Nathan Kent 10000m row
10,000
Meters
44:37.6
Time
2:13.8
Pace
591
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 1170 |
| Drag Factor | 222 |
April 05, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:37.6 | 10,000 | 2:13.8 | 146 | 794 | 591 | 26 |
| 2:19.0 | 500 | 2:19.0 | 130 | 725 | 28 | 25 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 815 | 30 | 27 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 828 | 30 | 28 |
| 2:04.2 | 2,000 | 2:04.2 | 183 | 927 | 32 | 28 |
| 2:12.7 | 2,500 | 2:12.7 | 150 | 813 | 30 | 27 |
| 2:05.3 | 3,000 | 2:05.3 | 178 | 890 | 31 | 27 |
| 2:21.7 | 3,500 | 2:21.7 | 123 | 711 | 28 | 26 |
| 2:05.4 | 4,000 | 2:05.4 | 177 | 889 | 31 | 27 |
| 2:26.5 | 4,500 | 2:26.5 | 111 | 663 | 27 | 25 |
| 2:06.0 | 5,000 | 2:06.0 | 175 | 885 | 31 | 28 |
| 2:21.4 | 5,500 | 2:21.4 | 124 | 712 | 28 | 24 |
| 2:07.6 | 6,000 | 2:07.6 | 168 | 874 | 31 | 27 |
| 2:27.8 | 6,500 | 2:27.8 | 108 | 657 | 27 | 25 |
| 2:08.0 | 7,000 | 2:08.0 | 167 | 871 | 31 | 26 |
| 2:28.3 | 7,500 | 2:28.3 | 107 | 655 | 27 | 24 |
| 2:09.1 | 8,000 | 2:09.1 | 163 | 836 | 30 | 26 |
| 2:29.6 | 8,500 | 2:29.6 | 105 | 649 | 27 | 24 |
| 2:10.5 | 9,000 | 2:10.5 | 157 | 827 | 30 | 26 |
| 2:13.4 | 9,500 | 2:13.4 | 147 | 782 | 29 | 26 |
| 1:58.3 | 10,000 | 1:58.3 | 211 | 1004 | 33 | 31 |
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Workout Graph
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