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Nathan Kent 10000m row

10,000

Meters

44:41.6

Time

2:14.0

Pace

593

Calories

Average Watts145
Calories Per Hour799
Stroke Rate26
Stroke Count1173
Drag Factor221

April 10, 2025 18:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:41.6 10,000 2:14.0 145 799 593 26
2:14.4 500 2:14.4 144 796 29 26
2:17.1 1,000 2:17.1 136 767 29 26
2:13.3 1,500 2:13.3 148 808 29 27
2:10.6 2,000 2:10.6 157 840 30 27
2:28.5 2,500 2:28.5 107 667 27 26
2:08.2 3,000 2:08.2 166 871 31 27
2:24.1 3,500 2:24.1 117 702 28 24
2:08.2 4,000 2:08.2 166 871 31 27
2:27.4 4,500 2:27.4 109 676 27 26
2:05.6 5,000 2:05.6 177 907 31 27
2:19.8 5,500 2:19.8 128 740 28 25
2:07.6 6,000 2:07.6 168 879 31 27
2:29.7 6,500 2:29.7 104 659 27 23
2:05.0 7,000 2:05.0 179 916 31 28
2:29.0 7,500 2:29.0 106 664 27 23
2:04.1 8,000 2:04.1 183 930 32 28
2:23.7 8,500 2:23.7 118 705 28 25
2:04.3 9,000 2:04.3 182 927 32 28
2:02.9 9,500 2:02.9 189 948 32 28
1:58.0 10,000 1:58.0 213 1033 33 30

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Workout Graph

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