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Nathan Kent 10000m row

10,000

Meters

46:18.6

Time

2:18.9

Pace

569

Calories

Average Watts131
Calories Per Hour737
Stroke Rate26
Stroke Count1209
Drag Factor219

April 16, 2025 18:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:18.6 10,000 2:18.9 131 737 569 26
2:28.9 500 2:28.9 106 652 27 25
2:16.0 1,000 2:16.0 139 767 29 26
2:14.0 1,500 2:14.0 145 779 29 26
2:15.2 2,000 2:15.2 142 772 29 27
2:21.6 2,500 2:21.6 123 711 28 27
2:11.5 3,000 2:11.5 154 821 30 27
2:26.5 3,500 2:26.5 111 663 27 25
2:10.3 4,000 2:10.3 158 828 30 27
2:23.1 4,500 2:23.1 119 704 28 25
2:13.8 5,000 2:13.8 146 780 29 26
2:26.9 5,500 2:26.9 110 661 27 25
2:11.9 6,000 2:11.9 153 818 30 27
2:22.6 6,500 2:22.6 121 706 28 27
2:13.8 7,000 2:13.8 146 780 29 26
2:33.7 7,500 2:33.7 96 608 26 25
2:14.6 8,000 2:14.6 144 775 29 27
2:24.7 8,500 2:24.7 116 696 28 25
2:14.2 9,000 2:14.2 145 777 29 27
2:21.6 9,500 2:21.6 123 711 28 26
2:13.8 10,000 2:13.8 146 780 29 27

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Workout Graph

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