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Nathan Kent 10000m row

10,000

Meters

46:00.3

Time

2:18.0

Pace

575

Calories

Average Watts133
Calories Per Hour749
Stroke Rate26
Stroke Count1222
Drag Factor225

April 17, 2025 18:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:00.3 10,000 2:18.0 133 749 575 26
2:22.1 500 2:22.1 122 709 28 26
2:17.8 1,000 2:17.8 134 757 29 27
2:16.6 1,500 2:16.6 137 764 29 27
2:12.2 2,000 2:12.2 151 816 30 27
2:11.4 2,500 2:11.4 154 821 30 27
2:12.0 3,000 2:12.0 152 818 30 27
2:35.6 3,500 2:35.6 93 601 26 26
2:12.4 4,000 2:12.4 151 815 30 27
2:10.7 4,500 2:10.7 157 826 30 28
2:27.7 5,000 2:27.7 109 658 27 26
2:16.1 5,500 2:16.1 139 767 29 26
2:14.4 6,000 2:14.4 144 776 29 26
2:29.4 6,500 2:29.4 105 650 27 25
2:14.1 7,000 2:14.1 145 778 29 27
2:17.4 7,500 2:17.4 135 759 29 26
2:15.9 8,000 2:15.9 139 768 29 27
2:25.4 8,500 2:25.4 114 668 27 26
2:14.9 9,000 2:14.9 143 773 29 26
2:16.8 9,500 2:16.8 137 763 29 26
2:17.2 10,000 2:17.2 136 760 29 27

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Workout Graph

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