Sign Up

Nathan Kent 10000m row

10,000

Meters

45:27.1

Time

2:16.3

Pace

580

Calories

Average Watts138
Calories Per Hour775
Stroke Rate25
Stroke Count1172
Drag Factor219

April 20, 2025 19:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:27.1 10,000 2:16.3 138 775 580 25
2:18.4 500 2:18.4 132 754 28 25
2:15.6 1,000 2:15.6 140 783 29 26
2:16.4 1,500 2:16.4 138 774 29 26
2:12.5 2,000 2:12.5 150 817 30 26
2:19.0 2,500 2:19.0 130 748 28 25
2:17.5 3,000 2:17.5 135 763 29 25
2:12.0 3,500 2:12.0 152 823 30 26
2:14.5 4,000 2:14.5 144 795 29 26
2:37.1 4,500 2:37.1 90 610 26 26
2:12.0 5,000 2:12.0 152 823 30 26
2:13.9 5,500 2:13.9 146 801 29 26
2:14.2 6,000 2:14.2 145 798 29 26
2:30.5 6,500 2:30.5 103 653 27 25
2:15.6 7,000 2:15.6 140 783 29 26
2:11.2 7,500 2:11.2 155 833 30 27
2:12.9 8,000 2:12.9 149 813 30 27
2:17.1 8,500 2:17.1 136 767 29 25
2:12.8 9,000 2:12.8 149 814 30 26
2:10.1 9,500 2:10.1 159 847 30 26
2:13.8 10,000 2:13.8 146 802 29 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.