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Nathan Kent 21097m row

21,097

Meters

1:39:35.8

Time

2:21.6

Pace

1184

Calories

Average Watts123
Calories Per Hour713
Stroke Rate25
Stroke Count2521
Drag Factor218

April 26, 2025 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:39:35.8 21,097 2:21.6 123 713 1184 25
2:18.6 500 2:18.6 131 727 28 25
2:22.1 1,000 2:22.1 122 709 28 24
2:20.6 1,500 2:20.6 126 716 28 26
2:19.8 2,000 2:19.8 128 721 28 25
2:20.6 2,500 2:20.6 126 716 28 25
2:20.2 3,000 2:20.2 127 718 28 25
2:19.3 3,500 2:19.3 129 723 28 26
2:25.3 4,000 2:25.3 114 668 27 25
2:16.8 4,500 2:16.8 137 763 29 25
2:17.9 5,000 2:17.9 133 757 29 26
2:22.4 5,500 2:22.4 121 707 28 25
2:18.3 6,000 2:18.3 132 754 29 25
2:29.5 6,500 2:29.5 105 650 27 25
2:17.1 7,000 2:17.1 136 761 29 25
2:18.2 7,500 2:18.2 133 755 29 26
2:18.9 8,000 2:18.9 131 725 28 25
2:17.9 8,500 2:17.9 133 757 29 26
2:37.0 9,000 2:37.0 90 596 26 24
2:11.0 9,500 2:11.0 156 824 30 25
2:14.8 10,000 2:14.8 143 774 29 26
2:24.2 10,500 2:24.2 117 699 28 25
2:21.0 11,000 2:21.0 125 714 28 25
2:21.1 11,500 2:21.1 125 714 28 25
2:19.7 12,000 2:19.7 128 721 28 25
2:24.4 12,500 2:24.4 116 698 28 26
2:21.5 13,000 2:21.5 124 712 28 25
2:35.3 13,500 2:35.3 93 602 26 24
2:18.1 14,000 2:18.1 133 755 29 25
2:21.6 14,500 2:21.6 123 711 28 25
2:23.7 15,000 2:23.7 118 701 28 25
2:19.9 15,500 2:19.9 128 720 28 26
2:28.0 16,000 2:28.0 108 656 27 25
2:23.1 16,500 2:23.1 119 704 28 26
2:22.5 17,000 2:22.5 121 707 28 26
2:25.5 17,500 2:25.5 114 668 27 25
2:28.5 18,000 2:28.5 107 654 27 26
2:23.0 18,500 2:23.0 120 704 28 25
2:24.1 19,000 2:24.1 117 699 28 25
2:27.1 19,500 2:27.1 110 660 27 25
2:20.1 20,000 2:20.1 127 719 28 26
2:19.6 20,500 2:19.6 129 722 28 25
2:12.6 21,000 2:12.6 150 814 30 29
0:24.8 21,097 2:07.8 168 870 6 27

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Workout Graph

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