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Nathan Kent 10000m row

10,000

Meters

44:42.2

Time

2:14.1

Pace

588

Calories

Average Watts145
Calories Per Hour789
Stroke Rate26
Stroke Count1166
Drag Factor222

May 14, 2025 17:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:42.2 10,000 2:14.1 145 789 588 26
2:08.4 500 2:08.4 165 841 30 26
2:16.9 1,000 2:16.9 136 762 29 25
2:07.6 1,500 2:07.6 168 874 31 27
2:18.8 2,000 2:18.8 131 726 28 25
2:08.7 2,500 2:08.7 164 839 30 27
2:19.4 3,000 2:19.4 129 723 28 25
2:12.2 3,500 2:12.2 151 816 30 26
2:26.0 4,000 2:26.0 112 665 27 26
2:14.9 4,500 2:14.9 143 773 29 26
2:14.6 5,000 2:14.6 144 775 29 26
2:16.4 5,500 2:16.4 138 765 29 26
2:17.5 6,000 2:17.5 135 759 29 26
2:09.3 6,500 2:09.3 162 835 30 26
2:24.2 7,000 2:24.2 117 699 28 25
2:11.5 7,500 2:11.5 154 821 30 26
2:20.8 8,000 2:20.8 125 715 28 26
2:07.6 8,500 2:07.6 168 874 31 26
2:18.3 9,000 2:18.3 132 754 29 26
2:03.2 9,500 2:03.2 187 935 32 26
2:06.0 10,000 2:06.0 175 885 31 28

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Workout Graph

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