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Nathan Kent 10000m row

10,000

Meters

44:42.6

Time

2:14.1

Pace

585

Calories

Average Watts145
Calories Per Hour799
Stroke Rate26
Stroke Count1164
Drag Factor219

June 05, 2025 17:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:42.6 10,000 2:14.1 145 799 585 26
2:13.4 500 2:13.4 147 807 29 26
2:13.9 1,000 2:13.9 146 801 29 26
2:12.9 1,500 2:12.9 149 813 30 26
2:13.1 2,000 2:13.1 148 810 29 26
2:12.8 2,500 2:12.8 149 814 30 26
2:13.0 3,000 2:13.0 149 812 29 27
2:12.9 3,500 2:12.9 149 813 30 27
2:13.7 4,000 2:13.7 146 804 29 27
2:13.3 4,500 2:13.3 148 808 29 26
2:15.6 5,000 2:15.6 140 783 29 26
2:18.0 5,500 2:18.0 133 758 29 26
2:20.2 6,000 2:20.2 127 737 28 26
2:14.8 6,500 2:14.8 143 791 29 26
2:14.5 7,000 2:14.5 144 795 29 26
2:17.2 7,500 2:17.2 136 766 29 26
2:16.7 8,000 2:16.7 137 771 29 26
2:16.0 8,500 2:16.0 139 778 29 26
2:14.3 9,000 2:14.3 144 797 29 26
2:08.9 9,500 2:08.9 163 862 30 24
2:07.5 10,000 2:07.5 169 881 31 25

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Workout Graph

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