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Nathan Kent 10000m row

10,000

Meters

44:13.1

Time

2:12.6

Pace

588

Calories

Average Watts150
Calories Per Hour797
Stroke Rate26
Stroke Count1154
Drag Factor218

June 07, 2025 08:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:13.1 10,000 2:12.6 150 797 588 26
2:09.4 500 2:09.4 162 834 30 26
2:13.1 1,000 2:13.1 148 784 29 26
2:13.5 1,500 2:13.5 147 782 29 26
2:13.0 2,000 2:13.0 149 784 29 26
2:13.3 2,500 2:13.3 148 783 29 27
2:13.9 3,000 2:13.9 146 779 29 26
2:12.3 3,500 2:12.3 151 816 30 26
2:13.1 4,000 2:13.1 148 784 29 26
2:13.4 4,500 2:13.4 147 782 29 26
2:14.8 5,000 2:14.8 143 774 29 26
2:14.6 5,500 2:14.6 144 775 29 26
2:14.9 6,000 2:14.9 143 773 29 26
2:13.0 6,500 2:13.0 149 784 29 26
2:17.5 7,000 2:17.5 135 759 29 26
2:12.6 7,500 2:12.6 150 814 30 26
2:14.2 8,000 2:14.2 145 777 29 26
2:12.6 8,500 2:12.6 150 814 30 26
2:13.5 9,000 2:13.5 147 782 29 26
2:05.9 9,500 2:05.9 175 886 31 27
2:04.3 10,000 2:04.3 182 897 31 28

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Workout Graph

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