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Nathan Kent 10000m row

10,000

Meters

46:29.9

Time

2:19.4

Pace

568

Calories

Average Watts129
Calories Per Hour743
Stroke Rate24
Stroke Count1151
Drag Factor223

June 29, 2025 09:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:29.9 10,000 2:19.4 129 743 568 24
2:13.4 500 2:13.4 147 807 29 26
2:16.6 1,000 2:16.6 137 772 29 25
2:13.3 1,500 2:13.3 148 808 29 25
2:21.3 2,000 2:21.3 124 726 28 25
2:15.6 2,500 2:15.6 140 783 29 25
2:22.9 3,000 2:22.9 120 712 28 24
2:17.5 3,500 2:17.5 135 763 29 24
2:24.1 4,000 2:24.1 117 702 28 24
2:15.0 4,500 2:15.0 142 789 29 25
2:30.6 5,000 2:30.6 102 652 27 24
2:16.0 5,500 2:16.0 139 778 29 25
2:24.0 6,000 2:24.0 117 703 28 24
2:17.4 6,500 2:17.4 135 764 29 25
2:25.5 7,000 2:25.5 114 691 27 25
2:18.5 7,500 2:18.5 132 753 28 25
2:23.8 8,000 2:23.8 118 705 28 24
2:13.4 8,500 2:13.4 147 807 29 25
2:23.2 9,000 2:23.2 119 710 28 25
2:19.5 9,500 2:19.5 129 743 28 25
2:18.4 10,000 2:18.4 132 754 29 25

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Workout Graph

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