Nathan Kent 20:00 row
3,719
Meters
20:00.0
Time
2:41.3
Pace
194
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 194 |
November 29, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,719 | 2:41.3 | 83 | 586 | 194 | 23 |
| 4:00.0 | 823 | 2:25.8 | 113 | 688 | 45 | 24 |
| 8:00.0 | 744 | 2:41.2 | 83 | 587 | 39 | 24 |
| 12:00.0 | 721 | 2:46.4 | 76 | 561 | 37 | 23 |
| 16:00.0 | 680 | 2:56.4 | 64 | 519 | 34 | 22 |
| 20:00.0 | 751 | 2:39.7 | 86 | 595 | 39 | 24 |
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Workout Graph
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