Nathan Kent 47:00 row
10,013
Meters
47:00.7
Time
2:20.8
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 1202 |
| Drag Factor | 225 |
March 18, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:00.7 | 10,013 | 2:20.8 | 125 | 726 | 569 | 25 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 26 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 27 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 25 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 27 |
| 47:00.6 | 451 | 2:13.7 | 146 | 805 | 27 | 26 |
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Workout Graph
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