Nathan Kent 21097m row
21,097
Meters
1:37:41.6
Time
2:18.9
Pace
1212
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 2456 |
| Drag Factor | 218 |
March 22, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37:41.6 | 21,097 | 2:18.9 | 131 | 744 | 1212 | 25 |
| 4:43.9 | 1,000 | 2:21.9 | 122 | 710 | 56 | 25 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 763 | 58 | 27 |
| 4:36.4 | 3,000 | 2:18.2 | 133 | 755 | 58 | 25 |
| 4:27.4 | 4,000 | 2:13.7 | 146 | 794 | 59 | 26 |
| 4:49.9 | 5,000 | 2:24.9 | 115 | 695 | 56 | 25 |
| 4:34.2 | 6,000 | 2:17.1 | 136 | 761 | 58 | 25 |
| 4:53.1 | 7,000 | 2:26.5 | 111 | 675 | 55 | 25 |
| 4:41.2 | 8,000 | 2:20.6 | 126 | 729 | 57 | 25 |
| 4:38.6 | 9,000 | 2:19.3 | 129 | 736 | 57 | 25 |
| 4:46.0 | 10,000 | 2:23.0 | 120 | 704 | 56 | 25 |
| 4:24.5 | 11,000 | 2:12.2 | 151 | 816 | 60 | 26 |
| 4:49.2 | 12,000 | 2:24.6 | 116 | 697 | 56 | 25 |
| 4:33.2 | 13,000 | 2:16.6 | 137 | 764 | 58 | 26 |
| 4:42.2 | 14,000 | 2:21.1 | 125 | 727 | 57 | 24 |
| 4:45.2 | 15,000 | 2:22.6 | 121 | 706 | 56 | 23 |
| 4:44.0 | 16,000 | 2:22.0 | 122 | 709 | 56 | 25 |
| 4:33.3 | 17,000 | 2:16.6 | 137 | 763 | 58 | 25 |
| 4:40.0 | 18,000 | 2:20.0 | 128 | 732 | 57 | 25 |
| 4:39.2 | 19,000 | 2:19.6 | 129 | 734 | 57 | 24 |
| 4:29.9 | 20,000 | 2:14.9 | 142 | 786 | 59 | 25 |
| 4:11.9 | 21,000 | 2:05.9 | 175 | 900 | 63 | 28 |
| 0:25.0 | 21,097 | 2:08.8 | 164 | 720 | 5 | 26 |
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Workout Graph
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