Markus Nylander 40:00 BikeErg
19,087
Meters
40:00.0
Time
2:05.7
Pace
606
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 79 |
| Revolution Count | 3197 |
| Drag Factor | 76 |
October 25, 2025 22:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,087 | 2:05.7 | 176 | 909 | 606 | 79 |
| 10:00.0 | 4,744 | 2:06.4 | 173 | 894 | 149 | 79 |
| 20:00.0 | 4,754 | 2:06.2 | 174 | 900 | 150 | 80 |
| 30:00.0 | 4,728 | 2:06.9 | 171 | 888 | 148 | 79 |
| 40:00.0 | 4,861 | 2:03.4 | 186 | 954 | 159 | 81 |
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Workout Graph
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