Markus Nylander 15:00 BikeErg
6,464
Meters
15:00.0
Time
2:19.2
Pace
187
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 72 |
| Revolution Count | 1082 |
| Drag Factor | 72 |
October 26, 2025 21:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,464 | 2:19.2 | 130 | 748 | 187 | 72 | 117 |
| 3:00.0 | 1,287 | 2:19.8 | 128 | 740 | 37 | 72 | 115 |
| 6:00.0 | 1,295 | 2:18.9 | 130 | 740 | 37 | 72 | 116 |
| 9:00.0 | 1,316 | 2:16.7 | 137 | 780 | 39 | 73 | 116 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 740 | 37 | 72 | 119 |
| 15:00.0 | 1,283 | 2:20.2 | 127 | 740 | 37 | 72 | 120 |
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Workout Graph
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