Markus Nylander 15:00 SkiErg
3,526
Meters
15:00.0
Time
2:07.6
Pace
217
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 39 |
| Stroke Count | 586 |
| Drag Factor | 71 |
August 19, 2026 20:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,526 | 2:07.6 | 168 | 868 | 217 | 39 | 145 |
| 3:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 39 | 135 |
| 6:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 39 | 142 |
| 9:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 39 | 148 |
| 12:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 39 | 150 |
| 15:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 40 | 154 |