Markus Nylander 8000m BikeErg
8,000
Meters
16:59.8
Time
2:07.4
Pace
250
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 84 |
| Revolution Count | 1434 |
| Drag Factor | 59 |
September 15, 2026 19:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:59.8 | 8,000 | 2:07.4 | 169 | 882 | 250 | 84 | 145 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 800 | 30 | 80 | 140 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 872 | 31 | 84 | 142 |
| 2:04.1 | 3,000 | 2:04.1 | 183 | 928 | 32 | 87 | 147 |
| 2:06.9 | 4,000 | 2:06.9 | 171 | 879 | 31 | 85 | 148 |
| 2:09.7 | 5,000 | 2:09.7 | 160 | 860 | 31 | 83 | 141 |
| 2:06.9 | 6,000 | 2:06.9 | 171 | 879 | 31 | 85 | 145 |
| 2:06.8 | 7,000 | 2:06.8 | 172 | 908 | 32 | 85 | 145 |
| 2:02.4 | 8,000 | 2:02.4 | 191 | 941 | 32 | 88 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.