Markus Nylander 10000m SkiErg
10,000
Meters
43:13.6
Time
2:09.6
Pace
615
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 40 |
| Stroke Count | 1733 |
| Drag Factor | 65 |
October 21, 2026 08:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:13.6 | 10,000 | 2:09.6 | 160 | 853 | 615 | 40 | 156 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 845 | 61 | 40 | 143 |
| 4:18.3 | 2,000 | 2:09.1 | 162 | 864 | 62 | 40 | 149 |
| 4:20.5 | 3,000 | 2:10.2 | 158 | 842 | 61 | 39 | 154 |
| 4:20.2 | 4,000 | 2:10.1 | 159 | 857 | 62 | 40 | 155 |
| 4:19.1 | 5,000 | 2:09.5 | 161 | 847 | 61 | 40 | 159 |
| 4:20.3 | 6,000 | 2:10.1 | 159 | 857 | 62 | 40 | 160 |
| 4:18.9 | 7,000 | 2:09.4 | 161 | 848 | 61 | 40 | 161 |
| 4:19.5 | 8,000 | 2:09.7 | 160 | 860 | 62 | 40 | 159 |
| 4:20.4 | 9,000 | 2:10.2 | 159 | 843 | 61 | 41 | 160 |
| 4:16.8 | 10,000 | 2:08.4 | 165 | 869 | 62 | 41 | 165 |
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Workout Graph
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