Raylin Mario 69sqn 30:00 BikeErg
11,027
Meters
30:00.9
Time
2:43.3
Pace
287
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 42 |
| Revolution Count | 1272 |
| Power/kg | 1.25 |
| Drag Factor | 221 |
November 28, 2025 13:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.9 | 11,027 | 2:43.3 | 80 | 576 | 287 | 42 |
| 5:00.0 | 1,637 | 3:03.2 | 57 | 495 | 41 | 38 |
| 10:00.0 | 1,812 | 2:45.5 | 77 | 565 | 47 | 42 |
| 15:00.0 | 1,845 | 2:42.6 | 81 | 580 | 48 | 42 |
| 20:00.0 | 1,857 | 2:41.5 | 83 | 585 | 48 | 43 |
| 25:00.0 | 1,900 | 2:37.8 | 89 | 606 | 50 | 44 |
| 30:00.9 | 1,976 | 2:32.2 | 99 | 641 | 53 | 46 |
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Workout Graph
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