Raylin Mario 69sqn 30:03 BikeErg
11,777
Meters
30:03.0
Time
2:33.0
Pace
317
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 45 |
| Revolution Count | 1362 |
| Power/kg | 1.53 |
| Drag Factor | 219 |
January 26, 2026 15:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:03.0 | 11,777 | 2:33.0 | 98 | 635 | 317 | 45 |
| 5:00.0 | 1,788 | 2:47.7 | 74 | 555 | 46 | 41 |
| 10:00.0 | 1,867 | 2:40.6 | 84 | 590 | 49 | 43 |
| 15:00.0 | 1,994 | 2:30.4 | 103 | 653 | 54 | 46 |
| 20:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 46 |
| 25:00.0 | 2,013 | 2:29.0 | 106 | 663 | 55 | 47 |
| 30:00.0 | 2,090 | 2:23.5 | 118 | 707 | 58 | 48 |
| 30:03.0 | 21 | 2:22.8 | 120 | 713 | 0 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.