Raylin Mario 69sqn 40:05 BikeErg
15,146
Meters
40:05.4
Time
2:38.8
Pace
400
Calories
170
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 59 |
| Revolution Count | 2389 |
| Power/kg | 1.36 |
| Drag Factor | 83 |
February 04, 2026 16:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:05.4 | 15,146 | 2:38.8 | 87 | 600 | 400 | 59 | 170 |
| 5:00.0 | 1,607 | 3:06.6 | 54 | 485 | 40 | 47 | 156 |
| 10:00.0 | 1,861 | 2:41.2 | 84 | 587 | 48 | 58 | 164 |
| 15:00.0 | 1,904 | 2:37.5 | 89 | 607 | 50 | 59 | 166 |
| 20:00.0 | 1,895 | 2:38.3 | 88 | 603 | 50 | 59 | 171 |
| 25:00.0 | 2,018 | 2:28.6 | 107 | 666 | 55 | 63 | 175 |
| 30:00.0 | 1,994 | 2:30.4 | 103 | 653 | 54 | 64 | 173 |
| 35:00.0 | 1,928 | 2:35.6 | 93 | 619 | 51 | 70 | 177 |
| 40:00.0 | 1,938 | 2:34.7 | 94 | 624 | 52 | 57 | 176 |
| 40:05.4 | 2 | 45:00.0 | 0 | 300 | 0 | 161 | 176 |
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Workout Graph
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