Raylin Mario 69sqn 227m row
227
Meters
1:25.2
Time
3:07.6
Pace
11
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 28 |
| Drag Factor | 128 |
February 24, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25.2 | 227 | 3:07.6 | 53 | 482 | 11 | 20 |
| 1:09.9 | 200 | 2:54.7 | 66 | 525 | 10 | 23 |
| 0:12.1 | 227 | 3:44.0 | 31 | 407 | 1 | 5 |
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Workout Graph
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