Jennifer Dieter 1000m row

1,000

Meters

4:29.6

Time

2:14.8

Pace

56

Calories

Average Watts143
Calories Per Hour791
Stroke Rate24
Stroke Count112
Drag Factor117

October 20, 2025 14:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.6 1,000 2:14.8 143 791 24
0:54.7 200 2:16.7 137 771 27
0:53.6 400 2:14.0 145 800 25
0:54.2 600 2:15.5 141 784 23
0:54.8 800 2:17.0 136 768 24
0:52.3 1,000 2:10.7 157 838 25

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Workout Graph

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