Nathan Morehead v2:00/r...6 BikeErg
3,939
Meters
12:00.0
Time
3:02.7
Pace
126
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,939 |
| Overall Time | 12:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 56 |
| Revolution Count | 670 |
| Power/kg | 0.68 |
| Drag Factor | 69 |
February 25, 2025 07:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 3,939 | 3:02.7 | 57 | 630 | 56 |
| 2:00.0 | 863 | 2:19.0 | 130 | 720 | 74 |
| 2:00.0 | 916 | 2:11.0 | 156 | 810 | 78 |
| 2:00.0 | 960 | 2:05.0 | 179 | 900 | 82 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 990 | 85 |
| 2:00.0 | 202 | 9:54.0 | 2 | 180 | 17 |
| 0 |
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Workout Graph
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