Kim Munie 5000m row
5,000
Meters
40:24.0
Time
4:02.4
Pace
254
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 110 |
March 14, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:24.0 | 5,000 | 4:02.4 | 25 | 377 | 254 | 23 |
| 8:02.7 | 1,000 | 4:01.3 | 25 | 380 | 51 | 24 |
| 8:52.2 | 2,000 | 4:26.1 | 19 | 344 | 51 | 21 |
| 7:46.1 | 3,000 | 3:53.0 | 28 | 393 | 51 | 24 |
| 8:05.0 | 4,000 | 4:02.5 | 25 | 378 | 51 | 23 |
| 7:38.1 | 5,000 | 3:49.0 | 29 | 392 | 50 | 25 |
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Workout Graph
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