Lucy Kisielewska-Harris 2x10:00/2:00r row
4,578
Meters
20:00.0
Time
2:11.0
Pace
284
Calories
122
Heart Rate
| Rest Distance | 231 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,809 |
| Overall Time | 24:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 118 |
May 12, 2025 19:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,578 | 2:11.0 | 155 | 835 | 26 | 122 |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 26 | 108 |
| 10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 27 | 137 |
| r231 |
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Workout Graph
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