Lucy Kisielewska-Harris 6x1:00/0:45r row
1,626
Meters
6:00.0
Time
1:50.7
Pace
116
Calories
175
Heart Rate
| Rest Distance | 235 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,861 |
| Overall Time | 10:30.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 30 |
| Stroke Count | 181 |
| Drag Factor | 99 |
August 19, 2025 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,626 | 1:50.7 | 258 | 1160 | 30 | 175 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 26 | 159 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 30 | 175 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 33 | 181 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 31 | 182 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 31 | 178 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 30 | 179 |
| r235 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.