Lucy Kisielewska-Harris 2:30 row
420
Meters
2:30.5
Time
2:59.1
Pace
21
Calories
128
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 117 |
December 19, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.5 | 420 | 2:59.1 | 61 | 509 | 21 | 22 | 128 |
| 2:30.5 | 420 | 2:59.1 | 61 | 509 | 21 | 22 | 128 |
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