Lucy Kisielewska-Harris 21:42 row
5,013
Meters
21:42.7
Time
2:09.9
Pace
306
Calories
163
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 137 |
January 28, 2026 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:42.7 | 5,013 | 2:09.9 | 160 | 849 | 306 | 22 | 163 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 22 | 144 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 | 153 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 22 | 163 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 22 | 178 |
| 21:42.7 | 418 | 2:02.8 | 189 | 949 | 27 | 22 | 181 |
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Workout Graph
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