Kate Morris 10:00 row
1,715
Meters
10:00.0
Time
2:54.9
Pace
87
Calories
123
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 111 |
April 07, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,715 | 2:54.9 | 65 | 525 | 19 | 123 |
| 2:00.0 | 294 | 3:24.0 | 41 | 441 | 24 | 111 |
| 4:00.0 | 288 | 3:28.3 | 39 | 433 | 23 | 109 |
| 6:00.0 | 365 | 2:44.3 | 79 | 571 | 17 | 131 |
| 8:00.0 | 385 | 2:35.8 | 92 | 618 | 17 | 129 |
| 10:00.0 | 383 | 2:36.6 | 91 | 613 | 17 | 135 |
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Workout Graph
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