Kate Morris 5:07 row
821
Meters
5:07.0
Time
3:06.9
Pace
40
Calories
128
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 14 |
| Stroke Count | 76 |
| Drag Factor | 116 |
April 07, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 821 | 3:06.9 | 54 | 484 | 14 | 128 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 15 | 129 |
| 5:07.0 | 17 | 3:25.8 | 40 | 438 | 9 | 127 |
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Workout Graph
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