Kate Morris 3:16 row
598
Meters
3:16.2
Time
2:44.0
Pace
31
Calories
143
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 109 |
August 30, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.2 | 598 | 2:44.0 | 79 | 572 | 19 | 143 |
| 3:16.2 | 598 | 2:44.0 | 79 | 572 | 19 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.