Kate Morris 5:07 row
1,045
Meters
5:07.9
Time
2:27.3
Pace
57
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 113 |
September 08, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,045 | 2:27.3 | 109 | 676 | 18 | 138 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 | 140 |
| 5:07.9 | 22 | 2:59.5 | 60 | 508 | 8 | 137 |
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Workout Graph
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