Kate Morris 6:56 row
983
Meters
6:56.0
Time
3:31.5
Pace
49
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 15 |
| Stroke Count | 105 |
| Drag Factor | 114 |
September 16, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.0 | 983 | 3:31.5 | 37 | 424 | 49 | 15 |
| 5:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 15 |
| 6:56.0 | 316 | 3:03.5 | 57 | 496 | 16 | 16 |
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Workout Graph
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