Kate Morris 11:33 row
2,016
Meters
11:33.0
Time
2:51.8
Pace
108
Calories
130
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 111 |
September 24, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.0 | 2,016 | 2:51.8 | 69 | 537 | 21 | 130 |
| 5:00.0 | 677 | 3:41.5 | 32 | 410 | 25 | 110 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 | 138 |
| 11:33.0 | 319 | 2:25.7 | 113 | 688 | 18 | 144 |
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Workout Graph
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