Kate Morris 3:11 row
498
Meters
3:11.3
Time
3:12.0
Pace
24
Calories
116
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 124 |
October 06, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.3 | 498 | 3:12.0 | 49 | 470 | 16 | 116 |
| 3:11.3 | 498 | 3:12.0 | 49 | 470 | 16 | 116 |
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Workout Graph
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